Getting used to using your keyboard exclusively and leaving your mouse behind will make you much more efficient at performing any task on any Windows system. I use the following keyboard shortcuts every day:
        
        Windows key + R = Run menu 
        
        This is usually followed by: 
        cmd = Command Prompt 
        iexplore + "web address" = Internet Explorer 
        compmgmt.msc = Computer Management 
        dhcpmgmt.msc = DHCP Management 
        dnsmgmt.msc = DNS Management 
        services.msc = Services 
        eventvwr = Event Viewer 
        dsa.msc = Active Directory Users and Computers 
        dssite.msc = Active Directory Sites and Services 
        Windows key + E = Explorer 
         
        
        ALT + Tab = Switch between windows 
        ALT, Space, X = Maximize window 
        CTRL + Shift + Esc = Task Manager 
        Windows key + Break = System properties 
        Windows key + F = Search 
        Windows key + D = Hide/Display all windows 
        CTRL + C = copy 
        CTRL + X = cut 
        CTRL + V = paste 
        
Also don't forget about the "Right-click" key next to the right Windows key on your keyboard. Using the arrows and that key can get just about anything done once you've opened up any program. Keyboard Shortcuts
         
        
        [Alt] and [Esc] Switch between running applications 
        [Alt] and letter Select menu item by underlined letter 
        [Ctrl] and [Esc] Open Program Menu 
        [Ctrl] and [F4] Close active document or group windows (does not work with some applications) 
        [Alt] and [F4] Quit active application or close current window 
        [Alt] and [-] Open Control menu for active document 
        Ctrl] Lft., Rt. arrow Move cursor forward or back one word 
        Ctrl] Up, Down arrow Move cursor forward or back one paragraph 
        [F1] Open Help for active application 
        Windows+M Minimize all open windows 
        Shift+Windows+M Undo minimize all open windows 
        Windows+F1 Open Windows Help 
        Windows+Tab Cycle through the Taskbar buttons 
        Windows+Break Open the System Properties dialog box 
        
        
        
        Acessability shortcuts 
        
        Right SHIFT for eight seconds........ Switch FilterKeys on and off. 
        
        Left ALT +left SHIFT +PRINT SCREEN....... Switch High Contrast on and off. 
        
        Left ALT +left SHIFT +NUM LOCK....... Switch MouseKeys on and off. 
        
        SHIFT....... five times Switch StickyKeys on and off. 
        
        NUM LOCK...... for five seconds Switch ToggleKeys on and off. 
         
        
        Explorer shortcuts 
        
        END....... Display the bottom of the active window. 
        
        HOME....... Display the top of the active window. 
        
        NUM LOCK+ASTERISK....... on numeric keypad (*) Display all subfolders under the selected folder. 
        
        NUM LOCK+PLUS SIGN....... on numeric keypad (+) Display the contents of the selected folder. 
        
        NUM LOCK+MINUS SIGN....... on numeric keypad (-) Collapse the selected folder. 
        
        LEFT ARROW...... Collapse current selection if it's expanded, or select parent folder. 
        
        RIGHT ARROW....... Display current selection if it's collapsed, or select first subfolder. 
        
        
        
        
        Type the following commands in your Run Box (Windows Key + R) or Start Run 
        devmgmt.msc = Device Manager 
        msinfo32 = System Information 
        cleanmgr = Disk Cleanup 
        ntbackup = Backup or Restore Wizard (Windows Backup Utility) 
        mmc = Microsoft Management Console 
        excel = Microsoft Excel (If Installed) 
        msaccess = Microsoft Access (If Installed) 
        powerpnt = Microsoft PowerPoint (If Installed) 
        winword = Microsoft Word (If Installed) 
        frontpg = Microsoft FrontPage (If Installed) 
        notepad = Notepad 
        wordpad = WordPad 
        calc = Calculator 
        msmsgs = Windows Messenger 
        mspaint = Microsoft Paint 
        wmplayer = Windows Media Player 
        rstrui = System Restore 
        netscp6 = Netscape 6.x 
        netscp = Netscape 7.x 
        netscape = Netscape 4.x 
        waol = America Online 
        control = Opens the Control Panel 
        confiltered= Opens the Printers Dialog 
        
        
        Internetbrowser 
        type in u're adress "google", then press [Right CTRL] and [Enter] 
        add www. and ..com to word and go to it 
        
        
        For Windows XP: 
        
        Copy. CTRL+C 
        Cut. CTRL+X 
        Paste. CTRL+V 
        Undo. CTRL+Z 
        Delete. DELETE 
        Delete selected item permanently without placing the item in the Recycle Bin. SHIFT+DELETE 
        Copy selected item. CTRL while dragging an item 
        Create shortcut to selected item. CTRL+SHIFT while dragging an item 
        Rename selected item. F2 
        Move the insertion point to the beginning of the next word. CTRL+RIGHT ARROW 
        Move the insertion point to the beginning of the previous word. CTRL+LEFT ARROW 
        Move the insertion point to the beginning of the next paragraph. CTRL+DOWN ARROW 
        Move the insertion point to the beginning of the previous paragraph. CTRL+UP ARROW 
        Highlight a block of text. CTRL+SHIFT with any of the arrow keys 
        Select more than one item in a window or on the desktop, or select text within a document. SHIFT with any of the arrow keys
        Select all. CTRL+A 
        Search for a file or folder. F3 
        View properties for the selected item. ALT+ENTER 
        Close the active item, or quit the active program. ALT+F4 
        Opens the shortcut menu for the active window. ALT+SPACEBAR 
        Close the active document in programs that allow you to have multiple documents open simultaneously. CTRL+F4 
        Switch between open items. ALT+TAB 
        Cycle through items in the order they were opened. ALT+ESC 
        Cycle through screen elements in a window or on the desktop. F6 
        Display the Address bar list in My Computer or Windows Explorer. F4 
        Display the shortcut menu for the selected item. SHIFT+F10 
        Display the System menu for the active window. ALT+SPACEBAR 
        Display the Start menu. CTRL+ESC 
        Display the corresponding menu. ALT+Underlined letter in a menu name 
        Carry out the corresponding command. Underlined letter in a command name on an open menu 
        Activate the menu bar in the active program. F10 
        Open the next menu to the right, or open a submenu. RIGHT ARROW 
        Open the next menu to the left, or close a submenu. LEFT ARROW 
        Refresh the active window. F5 
        View the folder one level up in My Computer or Windows Explorer. BACKSPACE 
        Cancel the current task. ESC 
        SHIFT when you insert a CD into the CD-ROM drive Prevent the CD from automatically playing. 
        
        Use these keyboard shortcuts for dialog boxes: 
        
        To Press 
        Move forward through tabs. CTRL+TAB 
        Move backward through tabs. CTRL+SHIFT+TAB 
        Move forward through options. TAB 
        Move backward through options. SHIFT+TAB 
        Carry out the corresponding command or select the corresponding option. ALT+Underlined letter 
        Carry out the command for the active option or button. ENTER 
        Select or clear the check box if the active option is a check box. SPACEBAR 
        Select a button if the active option is a group of option buttons. Arrow keys 
        Display Help. F1 
        Display the items in the active list. F4 
        Open a folder one level up if a folder is selected in the Save As or Open dialog box. BACKSPACE 
        
If you have a Microsoft Natural Keyboard, or any other compatible keyboard that includes the Windows logo key and the Application key , you can use these keyboard shortcuts:
        
        
        Display or hide the Start menu. WIN Key 
        Display the System Properties dialog box. WIN Key+BREAK 
        Show the desktop. WIN Key+D 
        Minimize all windows. WIN Key+M 
        Restores minimized windows. WIN Key+Shift+M 
        Open My Computer. WIN Key+E 
        Search for a file or folder. WIN Key+F 
        Search for computers. CTRL+WIN Key+F 
        Display Windows Help. WIN Key+F1 
        Lock your computer if you are connected to a network domain, or switch users if you are not connected to a network domain. WIN Key+ L
        Open the Run dialog box. WIN Key+R 
        Open Utility Manager. WIN Key+U 
        
        accessibility keyboard shortcuts: 
        
        Switch FilterKeys on and off. Right SHIFT for eight seconds 
        Switch High Contrast on and off. Left ALT+left SHIFT+PRINT SCREEN 
        Switch MouseKeys on and off. Left ALT +left SHIFT +NUM LOCK 
        Switch StickyKeys on and off. SHIFT five times 
        Switch ToggleKeys on and off. NUM LOCK for five seconds 
        Open Utility Manager. WIN Key+U 
        
        shortcuts you can use with Windows Explorer: 
        
        
        Display the bottom of the active window. END 
        Display the top of the active window. HOME 
        Display all subfolders under the selected folder. NUM LOCK+ASTERISK on numeric keypad (*) 
        Display the contents of the selected folder. NUM LOCK+PLUS SIGN on numeric keypad (+) 
        Collapse the selected folder. NUM LOCK+MINUS SIGN on numeric keypad (-) 
        Collapse current selection if it's expanded, or select parent folder. LEFT ARROW 
        Display current selection if it's collapsed, or select first subfolder. RIGHT ARROW 
         
         

 
 
